Alive Again; The Gift of Eating Well
EAT WELL TO LIVE WELL
'Alive Again; The Gift of Eating Well' is a plant-based cookbook and guide to healing and transformation. Imán translates her own search for meaning into bite-sized, insights and creative plant-based recipes that will give you real-time inspiration on how and why redefining what it means to eat well can transform your life from the inside out.
“In my life, a certain kind of seeking has emerged. It’s a seeking for stories and ideas and rhythms that resist and yet also, transform.
For me, changing my life started by caring about the food that I put into my body. When I learned that the power to change the world existed within my own ability to heal, and nourish my own inner world - everything shifted.
Changing what you eat, changes you. And thus, will change your experience of the world around you. Eating well has the potential then, to be so much bigger than just food - It might just be the best chance we have at making this world a better place for everyone.“
- Imán Benet Lewis, Author and Culinary Artist
Keep up with Iman at @ImánBenet on all social media platforms
Woven throughout the ebbs and flows of her story, Imán compiles over 25+ recipes, a one of a kind audio visual experience, and a step by step guide to bringing oneself and one's kitchen, back to life again.